TMJ Physiotherapy in Melbourne
As one of the most frequently used joints in the body, the temporomandibular joint (TMJ) connects your jaw to your skull, allowing you to chew, speak, and yawn. When this joint isn’t functioning as it should, you may experience a range of uncomfortable symptoms. These include jaw pain, clicking or popping sounds, jaw locking, persistent headaches, and eating difficulties.
This condition, formally known as TMJ disorder (TMD), affects a significant portion of the population and can substantially diminish quality of life.
The Root Causes of TMJ Discomfort
TMJ dysfunction can develop from various factors. These include muscle tension from chronic jaw clenching or teeth grinding, particularly during periods of high stress. Poor postural habits, especially forward head positioning, create abnormal strain patterns across the jaw and neck region.
The joint itself may experience direct inflammation or injury through trauma, arthritic conditions, or dental complications. Many patients also struggle with bite misalignment issues that alter jaw mechanics during movement.
Physiotherapy: A Comprehensive Solution
As a non-invasive and medication-free approach, physiotherapy offers relief for TMJ disorders by:
- Reducing pain in the jaw and face
- Restorating normal range of motion and function
- Alleviating related neck, shoulder, and upper back tension
Our Treatment Approach
We use multiple evidence-based techniques to address your unique TMJ concerns. Manual therapy and gentle joint mobilisation help restore proper biomechanics and reduce stiffness. Targeted soft tissue massage and trigger point therapy relax chronically tight jaw muscles. Our senior physiotherapist, Ari Esterman, provides personalised postural correction strategies to minimise ongoing strain. Specific therapeutic exercises strengthen and retrain proper jaw movement patterns. Dry needling techniques may also be helpful for some patients. These can release tight muscles and enhance circulation.
Why Choose Us for TMJ Physiotherapy
Ari has extensive experience in treating TMJ disorders, using a holistic approach that considers the entire musculoskeletal system. The focus is on long-term relief by addressing not just the jaw but also related factors like posture, muscle imbalances, and lifestyle habits. We also collaborate with our dentists and other specialists to ensure you receive the most comprehensive care possible.
Take the First Step Towards Relief
Persistent jaw pain can interfere with eating, speaking, and overall wellbeing, but it doesn’t have to be a daily struggle. Our physiotherapy treatments are designed to help you regain comfort and function naturally.
Book an appointment today.
Any invasive or surgical procedure may carry risks. Before moving forward, it is recommended that you seek a second opinion from an appropriately licensed medical professional.
